Living Untethered

Living Untethered through Yoga and Meditation

A month long journey of joy, happiness and freedom

Tuesday and Thursday Mornings
7:00 – 8:15 am Eastern
Begins March 5th – Ends March 28th
Join live or watch recorded sessions*
Personal Investment: $79

Join Bhavaani Deanna Gray on Tuesday and Thursday mornings in March. We will explore the teachings from the book “Living Untethered” by Michael Singer, a New York Times bestselling book. We embody the teachings from the book through a gentle Amrit Yoga practice, group discussion and I AM Yoga Nidra mediation.

“If you’re ready to stop struggling and start experiencing, this miraculous book will propel you toward a life of liberation, serenity, openness and self-knowledge.”

* Online recordings available for 60 days after session begins.

Join Bhavaani every Tuesday and Thursday for the month of March for a chance to live untethered.

Bhavaani in Dharmashala

What’s included in this program:

This program includes breath work, guided meditations, gentle yoga, and Yoga Nidra. The eight zoom sessions will be recorded and available for you to use for your own at-home practice. You can join live or watch later.

This program is good for beginners and experienced students. Each session we will learn and reflect on the teachings from the book “Living Untethered“. If you haven’t read the book you can purchase it and read in advance, it’s recommended but not required.

We will explore concepts from the book to find a better understanding of where our thoughts and emotions originate, how to connect to the natural flow of energy, and how to find freedom from past memories that block our full potential.

Meeting Dates and Book Chapters

Tuesday, March 5
Part I – Conscious Awareness

Thursday, March 7 
Part II – The Outside World

Tuesday, March 12 
Part III – The Mind

Thursday, March 14 
Part IV – Thoughts and Dreams

Tuesday, March 19 
Part V – The Heart

Thursday, March 21
Part VI – The Human Predicament and Beyond

Tuesday, March 26
Part VII – Learning to Let Go

Thursday, March 28
Part VIII – Living a Life of Acceptance

Meeting Time
7:00-8:15 am Eastern

Online via Zoom
If you need assistance getting set up with zoom please contact us in advance of the class start time. If you need immediate assistance text Deanna at 727-667-4571.

Deanna Beach Amrit Yoga

“There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.”
Michael A. Singer

Bhavaani find your happy place

Meet your facilitator

Bhavaani Deanna Gray, RYT-500

Back pain from working on the computer lead Bhavaani to yoga. In 2017 Bhavaani signed up for a hot yoga teacher training to bring discipline to her practice. But what she received was so much more! She gained not only physical strength, but also mental clarity and spiritual connection. Yoga brought so much positive change in her life she was inspired to share what she learned. She knew teaching yoga was her path. She studied the the authentic teachings of yoga from Gurudev Shri Amritji at the Amrit Yoga Institute in Salt Springs, Florida. There she earned 500-hours in Yoga Alliance certifications. She is currently enrolled in the Amrit Institute’s 800-hour Yoga Therapy Certification. She’s excited to continue on her journey of transformation and hopes to inspire and support others who are on this path of self-discovery. 

Dive into the wisdom of uplifting literature, rejuvenate your body through yoga, and connect with like-minded souls. Seize the opportunity to live untethered—embrace a life of balance, mindfulness, and boundless possibilities.

Reserve your spot now and embark on a journey to unlock the full potential of your mind, body, and spirit!