Mandalas, Breath and Sound
An Exploration of Breath, Sound, and Expressive Art with Bhavaani and Bhairav
Friday, August 2, 2024
6:00-8:00 pm
Price: $35 supplies included
Location: Chelsea Art Center
3305 E. Silver Springs Blvd., Ocala, FL
Immerse yourself in a meditative experience of breath, sound, and art with Bhavaani and Bhairav. We’ll explore the benefits of mandalas, not just as spiritual symbols but as tools for therapeutic art and self discovery. Bhavaani will lead you through a guided meditation to inspire you to find clarity and direction. Learn a conscious connected breath to calm the mind and relax the body, setting the stage for creativity and energy flow. Immerse yourself in the healing vibrations of quartz crystal bowls as you create your own mandala in a relaxed meditative state. Bring your beautiful mandala home to continue your at home meditation practice.
This workshop offers a blend of mindfulness meditation, self-care, and creative expression—an opportunity to express yourself, alleviate stress and set your direction for the new year. Don’t miss this chance to explore the transformative power of mandalas and experience the revitalizing effects of conscious breath and healing sounds.
This class is for all levels, beginners are welcome.
Art supplies are included.
Please register in advanced to save your space.
