Your Journey to Inner Harmony Begins Here

An Exploration of the Chakras with Yoga Therapy

Discover Healing and Transformation Through Yoga Therapy

Mondays and Wednesdays
June 5-26, 2024
7:00 – 8:00 am Eastern

Join in-person at Ocala Yoga Center, Live Online or Recorded Sessions
Price: $105

Tree of Abundance

A Sound Bath and Expressive Art Experience

Friday, June 7, 2024
6:00-8:00 pm
Price: $40 includes supplies
Chelsea Arts Center
3305 E Silver Springs Blvd, Ocala, FL

Solstice Sound Bath

Experience the Magic of the Summer Solstice

A Transformative Sound Bath

Friday, June 21, 2024
6:00 – 7:30 pm
Price: $35
Ocala Yoga Center
3620 NE 8th Place, Ocala, FL 34470

Journey through the Koshas

Breath, Sound and Meditation in Motion

Saturday, June 22, 2024
1:30– 3:00 pm
Price: $35
Savage Yoga Studios
1247 Florida Ave, Palm Harbor, FL

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yoga and meditation videos.

Woman blowing flowers

Overcome stress, anxiety, depression, and trauma through the power of breath. 

Find peace and wellbeing through Breath Therapy.

During childhood we learn to suppress our emotions by holding tension and restricting the breath. Eventually this becomes automatic and chronic, restricting our range of expression and our ability to fully experience life. Integral Breath Therapy helps to heal the irregularity in breathing patterns and releasing tension and trauma held in the mind and body. Integral Breath Therapy enables us to relax deeply, release emotional tension, shed unhelpful habits, and it is a pathway for spiritual transformation.

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Journey through the Koshas

Gentle Morning Yoga

Every Wednesday, 9:00 – 10:00 am
Ocala Yoga Center and Online

Join Deanna for a gentle yoga and meditation practice.

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Above all other interests, let your highest priority be the nurturance of your soul.”

– Yogi Amrit Desai