Bring Peace and Harmony to Your Mind and Body this Holiday Season
Neutralize Holiday Stress with Our Crystal Bowl Sound Bath and Meditation Experience
Friday, December 13, 2024
6:00 – 7:30 pm
Price: $20 – special holiday price!
Ocala Yoga Center – 3309 E Silver Springs Blvd, Ocala, FL 34470
Give yourself the gift of presence this holiday. Embark on a journey of relaxation and inner harmony with our Crystal Bowl Sound Bath Meditation. As the ethereal tones wash over you, holiday tensions melt away, and the mind effortlessly slips into a state of profound tranquility. This unique experience combines gentle movement with the therapeutic power of crystal sound vibrations.
Please register in advance to save your space.
While Bhairav chimes the crystal bowls Bhavaani will guide you through Meditation in Motion. A unique and transformative practice that brings harmony and balance to the energy body. Rooted in the teachings of Yogi Amrit Desai, this practice encourages participants to embrace the present moment through a combination of intentional movement, breath awareness, and mindfulness. As the body flows through gentle movements, the focus remains on cultivating a deep connection between the breath, the body, and the mind.
Whether you’re seeking stress relief, mental clarity, or simply a reprieve from the demands of the holiday season, our Crystal Bowl Sound Bath Meditation offers a space for rejuvenation and self-care. Whether you’re a seasoned meditator or a newcomer to mindfulness, this experience invites you to explore your inner world and emerge refreshed, revitalized, and peaceful.
Join us for 90 minutes of bliss, let there be peace on earth AND within!
