MY MENTAL TIGER By Deanna Gray I remember those nights laying in bed,a thousand thoughts running through my head. SLEEPLESS NIGHTS Filled with frights. Day after day not wanting to leave my bed.Can I? Will I? Maybe, but why? I feel so dead. The stories in my mind creating illusions of who I think I am.Who should I be?Should I…
January has flown by and if you’re like most of us, your new year’s resolutions have flown with it. Why don’t new year’s resolutions last long? It might be because they are goal-oriented, driven by the end results. When we focus on an exact out come, we set our expectations. And when we don’t reach it within the time frame…