Valentine’s Day Sound Bath
A Practice of Self-Love & Ahimsa
Saturday, February 14, 2026
11:00 – 12:30 pm
Price: $30
Ocala Yoga Center – 3309 E Silver Springs Blvd, Ocala, FL 34470
Join Bhavaani and Bhairav this Valentine’s Day for a deeply restorative 90-minute sound bath experience centered on self-love, conscious rest, and the yogic principle of Ahimsa—non-violence toward self and others.
This immersive experience weaves together crystal singing bowls, guided Yoga Nidra, and reflections inspired by the teachings of Yogi Amrit Desai. Together, these practices invite the nervous system to soften, the mind to quiet, and the heart to open to a more compassionate relationship with oneself and others.
Rather than viewing self-care as something to achieve, this experience gently explores it as a practice of awareness, kindness, and presence. Ahimsa becomes an embodied experience—felt through sound, breath, and stillness—supporting a deeper sense of balance and ease.
All are welcome. No prior experience is needed. Come as you are, settle into rest, and allow this Valentine’s Day to be an offering of care from within.
✨ Please arrive a few minutes early to get comfortable
✨ Dress warmly and bring anything that supports deep relaxation