Interested in learning tools to help you cope with stress? Join us for this special opportunity on Saturday, September 14th, 2019. Gurudev Shri Amritji, an original yoga master who brought the ancient teaching of yoga to the US, is coming to Unity Church in Palm Harbor. He will share with us the authentic teachings of yoga and focus on how to alleviate…
Counter act the effects of stress and insomnia with this ancient sleep-based meditation technique. Join certified I AM Yoga Nidra facilitators Deanna Gray and Curt Gibson for this stress-relieving workshop. When: Saturday, May 11 ∙ 9:30 – 11:00 amWhere: Unity Church of Palm Harbor1960 Tampa Rd, Palm Harbor, FL 34683Price: $20Bring: blanket, pillow and yoga mat. Meditation has been scientifically…